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Featured Blog: Refuse to Regain

NAME: Barbara Berkeley
BLOG: Refuse to Regain
WHY YOU'LL LOVE IT: Whether you're losing weight, maintaining a weight loss, contemplating a change in diet, or struggling with the frustrations of regain, you'll find something that makes you think at Refuse to Regain. Obesity specialist Barbara Berkeley created her blog to support her book, Refuse to Regain: 12 Tough Rules to Maintain the Body You've Earned, and both thoughtfully, thoroughly sum up what she's learned in over 20 years of practice as an obesity specialist.


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